Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/23 |
3,069m |
29:14.1 |
4:45.7 |
RowErg |
Lwt |
View workout
|
10/29/23 |
5,017m |
45:28.3 |
4:31.9 |
RowErg |
Lwt |
View workout
|
10/28/23 |
3,096m |
28:46.0 |
4:38.7 |
RowErg |
Lwt |
View workout
|
10/28/23 |
6,052m |
54:12.6 |
4:28.7 |
RowErg |
Lwt |
View workout
|
10/26/23 |
5,410m |
49:18.4 |
4:33.4 |
RowErg |
Lwt |
View workout
|
10/26/23 |
2,219m |
20:07.7 |
4:32.1 |
RowErg |
Lwt |
View workout
|
10/26/23 |
6,417m |
54:59.8 |
4:17.1 |
RowErg |
Lwt |
View workout
|
10/25/23 |
6,666m |
58:04.4 |
4:21.3 |
RowErg |
Lwt |
View workout
|
10/22/23 |
10,043m |
1:24:15.3 |
4:11.6 |
RowErg |
Lwt |
View workout
|
10/21/23 |
5,213m |
46:58.2 |
4:30.3 |
RowErg |
Lwt |
View workout
|
10/20/23 |
6,020m |
55:46.4 |
4:37.9 |
RowErg |
Lwt |
View workout
|
10/20/23 |
4,023m |
37:43.1 |
4:41.2 |
RowErg |
Lwt |
View workout
|
10/20/23 |
3,064m |
26:38.7 |
4:20.8 |
RowErg |
Lwt |
View workout
|
10/19/23 |
2,279m |
20:42.1 |
4:32.5 |
RowErg |
Lwt |
View workout
|
10/19/23 |
5,019m |
45:06.1 |
4:29.5 |
RowErg |
Lwt |
View workout
|
10/19/23 |
1,913m |
17:10.5 |
4:29.3 |
RowErg |
Lwt |
View workout
|
10/19/23 |
4,205m |
37:12.0 |
4:25.3 |
RowErg |
Lwt |
View workout
|
10/18/23 |
4,054m |
33:49.2 |
4:10.2 |
RowErg |
Lwt |
View workout
|
10/18/23 |
4,057m |
32:09.8 |
3:57.8 |
RowErg |
Lwt |
View workout
|
10/18/23 |
4,130m |
35:07.2 |
4:15.1 |
RowErg |
Lwt |
View workout
|