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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jacques Schickerling

Log

Date Distance Time Pace Comments Action
11/30/20 975m 5:40.5 2:54.6 View workout
11/27/20 3,750m 15:24.9 2:03.3 View workout
11/27/20 901m 5:05.4 2:49.4 View workout
11/26/20 835m 5:05.7 3:03.0 View workout
11/26/20 5,000m 21:41.8 2:10.1 View workout
11/26/20 910m 5:07.2 2:48.7 View workout
11/25/20 850m 5:06.8 3:00.4 View workout
11/25/20 3,009m 12:00.0 1:59.6 View workout
11/25/20 809m 5:05.7 3:08.9 View workout
11/24/20 875m 5:05.5 2:54.5 View workout
11/24/20 3,448m 15:00.0 2:10.5 View workout
11/24/20 883m 5:12.1 2:56.7 View workout
11/23/20 788m 5:08.6 3:15.8 View workout
11/23/20 3,861m 16:00.0 2:04.3 View workout
11/23/20 910m 5:07.8 2:49.1 View workout
11/20/20 876m 5:18.7 3:01.9 View workout
11/20/20 5,000m 22:44.8 2:16.4 View workout
11/20/20 805m 5:07.3 3:10.8 View workout
11/19/20 785m 5:08.3 3:16.3 View workout
11/19/20 5,000m 21:24.7 2:08.4 View workout