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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Michelle Murosky

Log

Date Workout Score Ave Comments Action
05/26/19 2000m 11:03.7 2:45.9 View workout
05/25/19 30:00 5,522m 2:42.9 View workout
05/21/19 1000m 5:11.1 2:35.5 View workout
05/21/19 1000m 4:58.3 2:29.1 View workout
05/18/19 30:00 5,428m 2:45.8 View workout
05/11/19 200m 1:01.0 2:32.5 View workout
05/11/19 200m 0:55.8 2:19.5 View workout
05/11/19 200m 0:53.8 2:14.5 View workout
05/11/19 200m 0:58.6 2:26.5 View workout
05/01/19 30:00 5,493m 2:43.8 View workout
04/29/19 30:00 5,585m 2:41.1 View workout
04/22/19 30:00 5,568m 2:41.6 View workout
04/20/19 10000m 59:20.0 2:58.0 View workout
04/15/19 10000m 1:00:21.4 3:01.0 View workout
04/14/19 10000m 57:57.9 2:53.8 View workout
04/11/19 30:00 5,622m 2:40.0 View workout
04/07/19 5000m 26:54.4 2:41.4 View workout
04/04/19 30:00 5,738m 2:36.8 View workout
03/31/19 10000m 59:31.4 2:58.5 View workout
03/25/19 30:00 5,579m 2:41.3 View workout
03/20/19 30:00 5,602m 2:40.6 View workout
03/18/19 30:00 5,715m 2:37.4 View workout
03/16/19 10000m 55:51.3 2:47.5 View workout
03/13/19 30:00 5,529m 2:42.7 View workout
03/11/19 5000m 28:29.7 2:50.9 View workout