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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Michelle Murosky

Log

Date Workout Score Ave Comments Action
07/12/20 0:14 37m 3:18.6 View workout
07/09/20 30:00 5,331m 2:48.8 View workout
07/08/20 19:36 3,518m 2:47.1 View workout
07/05/20 10000m 58:12.4 2:54.6 View workout
07/04/20 10000m 57:35.5 2:52.7 View workout
06/21/20 30:00 5,171m 2:54.0 View workout
06/20/20 30:00 5,303m 2:49.7 View workout
06/10/20 30:00 5,156m 2:54.5 View workout
06/08/20 30:00 5,138m 2:55.1 View workout
03/22/20 30:00 5,301m 2:49.7 View workout
03/12/20 5000m 26:39.0 2:39.9 View workout
03/11/20 30:00 5,552m 2:42.1 View workout
03/10/20 30:00 5,507m 2:43.4 View workout
03/09/20 30:00 5,400m 2:46.6 View workout
03/06/20 5000m 26:06.9 2:36.6 View workout
03/05/20 30:00 5,476m 2:44.3 View workout
03/02/20 30:00 5,282m 2:50.3 View workout
02/29/20 10000m 56:51.8 2:50.5 View workout
02/27/20 30:00 5,492m 2:43.8 View workout
02/26/20 30:00 5,514m 2:43.2 View workout
02/25/20 30:00 5,808m 2:34.9 View workout
02/23/20 10000m 56:47.4 2:50.3 View workout
02/22/20 30:00 5,431m 2:45.7 View workout
02/21/20 30:00 5,800m 2:35.1 View workout
02/20/20 2000m 10:31.1 2:37.7 View workout