Lisa MacAndie

Log

Date Workout Score Ave Comments Action
07/28/18 50:06 8,994m 2:47.1 View workout
07/26/18 46:07 8,138m 2:50.0 View workout
07/26/18 10000m 56:47.0 2:50.3 View workout
07/25/18 43:07 7,801m 2:45.8 View workout
07/24/18 935m 5:30.2 2:56.5 View workout
07/24/18 v10:00/r...9 6,821m 2:55.9 View workout
07/23/18 10000m 52:35.3 2:37.7 View workout
07/22/18 52:11 9,068m 2:52.6 View workout
07/22/18 10000m 52:44.5 2:38.2 View workout
07/21/18 10000m 54:25.4 2:43.2 View workout
07/20/18 50:22 8,788m 2:51.9 View workout
07/19/18 10000m 55:59.1 2:47.9 View workout
07/17/18 46:01 7,894m 2:54.8 View workout
07/17/18 10000m 54:25.2 2:43.2 View workout
07/14/18 10000m 53:54.4 2:41.7 View workout
07/12/18 50:00 8,499m 2:56.4 View workout
07/10/18 50:00 8,038m 3:06.6 View workout
07/09/18 10000m 51:54.3 2:35.7 View workout
07/08/18 10000m 52:55.4 2:38.7 View workout
07/07/18 10000m 56:18.6 2:48.9 View workout
07/06/18 58:09 10,005m 2:54.3 View workout
07/05/18 v500m/r...3 2,000m 2:13.3

Max HR: 175 bpm

View workout
07/05/18 v5:00/r...2 2,042m 2:26.9 View workout
07/05/18 v2:00/r...6 2,503m 2:33.7

Lactate Threshold Test: 143 bpm

View workout
07/03/18 50:00 8,150m 3:04.0 View workout