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Michael Smith

Log

Date Workout Score Ave Comments Action
03/03/20 3x6000m/3:00r 1:09:39.4 1:56.0 View workout
02/20/20 16:47.5 5,000m 1:40.7

5km Test CoBRC

 View workout
02/18/20 2x20:00/2:00r 10,276m 1:56.7 View workout
02/16/20 3x6000m/2:00r 1:09:27.3 1:55.7 View workout
02/13/20 3x2000m/5:00r 20:07.4 1:40.6 View workout
01/23/20 10000m 38:37.0 1:55.8 View workout
12/26/19 1x20:00/3:00r 5,234m 1:54.6 View workout
12/23/19 2x20:00/3:00r 10,443m 1:54.9 View workout
12/20/19 20:00 5,295m 1:53.3 View workout
12/19/19 30:00 7,824m 1:55.0 View workout
12/19/19 30:00 7,821m 1:55.0 View workout
12/13/19 20:00 5,214m 1:55.0 View workout
12/06/19 30:00 8,448m 1:46.5 View workout
12/06/19 10:00 2,459m 2:02.0 View workout
12/03/19 4x1500m/5:00r 20:00.6 1:40.0 View workout
12/03/19 10:00 2,509m 1:59.5 View workout
11/28/19 20:00 5,183m 1:55.7 View workout
11/16/19 1x20:00/3:00r 5,459m 1:49.9 View workout
11/07/19 3:37 583m 3:06.3 View workout
11/07/19 10000m 38:35.0 1:55.7 View workout
11/05/19 v10:00/r...6 7,992m 1:52.6 View workout
11/03/19 2000m 11:11.2 2:47.8 View workout
11/03/19 2x20:00/3:00r 10,392m 1:55.4 View workout
10/29/19 v15:00/r...3 5,264m 1:53.9 View workout
10/29/19 v15:00/r...3 5,328m 1:52.6 View workout