Ian Cowley

Log

Date Workout Score Ave Comments Action
02/27/26 v250m/1:59r...5 1,250m 1:52.7 View workout
02/19/26 v1:00/10:05r...4 1,237m 1:37.0 View workout
02/17/26 v1:00/9:00r...4 1,229m 1:37.6 View workout
02/12/26 v1:00/8:55r...4 1,234m 1:37.2 View workout
02/11/26 2:32 511m 2:28.7 View workout
02/11/26 15x1:00/1:00r 4,598m 1:37.8 View workout
02/04/26 v1:00/9:00r...4 1,234m 1:37.2 View workout
02/03/26 v500m/2:19r...7 3,500m 1:51.2 View workout
02/02/26 v500m/0:56r...10 5,000m 1:52.3 View workout
01/18/26 2:06 316m 3:20.0 View workout
01/18/26 10000m 38:48.0 1:56.4 View workout
01/10/26 v500m/2:15r...7 3,500m 1:47.4 View workout
01/02/26 10000m 39:20.8 1:58.0 View workout
01/01/26 v500m/0:57r...10 5,000m 1:55.0 View workout
12/29/25 v1:00/8:58r...4 1,219m 1:38.4 View workout
12/11/25 1296m View workout
12/08/25 1285m View workout
11/23/25 38:48.1 10,000m 1:56.4 View workout
11/22/25 v1000m/1:22r...5 5,000m 1:54.2 View workout
11/16/25 10000m 41:04.4 2:03.2 View workout
11/15/25 2:09 267m 4:02.3 View workout
11/15/25 10000m 38:54.3 1:56.7 View workout
11/07/25 v500m/1:23r...10 5,000m 1:55.7 View workout
11/06/25 v500m/1:47r...6 3,000m 1:55.3 View workout
10/21/25 5:05 1,021m 2:29.5 View workout