Andy Riach
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/21 |
8,000m |
28:44.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/28/21 |
8,000m |
28:26.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
02/25/21 |
8,354m |
30:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
1,789m |
6:38.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,000m |
17:55.2 |
1:47.5 |
RowErg |
Hwt |
View workout
|
02/24/21 |
8,000m |
28:29.5 |
1:46.8 |
RowErg |
Hwt |
View workout
|
02/24/21 |
1,522m |
5:27.9 |
1:47.7 |
RowErg |
Hwt |
View workout
|
02/22/21 |
8,000m |
28:40.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
02/21/21 |
8,000m |
28:35.3 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/21/21 |
1,021m |
3:46.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|
02/20/21 |
8,000m |
28:33.2 |
1:47.0 |
RowErg |
Hwt |
View workout
|
02/19/21 |
8,000m |
28:00.2 |
1:45.0 |
RowErg |
Hwt |
View workout
|
02/18/21 |
8,000m |
28:10.5 |
1:45.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
1,541m |
8:33.1 |
2:46.4 |
RowErg |
Hwt |
View workout
|
02/14/21 |
8,000m |
28:45.4 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/14/21 |
2,500m |
8:55.9 |
1:47.1 |
RowErg |
Hwt |
View workout
|
02/14/21 |
521m |
1:55.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/12/21 |
8,000m |
28:13.5 |
1:45.8 |
RowErg |
Hwt |
View workout
|
02/11/21 |
8,000m |
28:32.6 |
1:47.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
522m |
1:54.3 |
1:49.4 |
RowErg |
Hwt |
View workout
|