Andy Riach
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/21 |
1,022m |
3:47.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,000m |
36:18.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/09/21 |
1,022m |
3:48.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/06/21 |
347m |
1:40.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/06/21 |
4,919m |
15:00.0 |
1:31.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
1,018m |
3:35.6 |
1:45.8 |
RowErg |
Hwt |
View workout
|
01/04/21 |
6,000m |
28:22.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,019m |
3:43.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
8,000m |
29:00.4 |
1:48.7 |
RowErg |
Hwt |
View workout
|
12/29/20 |
8,516m |
30:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
12/29/20 |
1,516m |
5:48.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/29/20 |
1,522m |
5:36.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
12/29/20 |
2,279m |
8:26.8 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/29/20 |
607m |
2:09.1 |
1:46.3 |
RowErg |
Hwt |
View workout
|
12/29/20 |
632m |
2:22.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/27/20 |
1,000m |
3:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/27/20 |
8,000m |
28:19.1 |
1:46.1 |
RowErg |
Hwt |
View workout
|
12/27/20 |
1,022m |
3:47.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/26/20 |
518m |
2:09.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/26/20 |
8,018m |
27:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|