Sonia Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/19/19 | 51:52 | 10,115m | 2:33.8 | RowErg | View workout | |
| 02/18/19 | 6:18 | 1,039m | 3:02.1 | RowErg | View workout | |
| 02/18/19 | 10x2:00/1:00r | 4,657m | 2:08.8 | RowErg | View workout | |
| 02/18/19 | 11:11 | 2,361m | 2:22.2 | RowErg | View workout | |
| 02/18/19 | 7:52 | 1,436m | 2:44.6 | RowErg | View workout | |
| 02/17/19 | 2:12 | 339m | 3:14.9 | RowErg | View workout | |
| 02/17/19 | 4x5:00/2:00r | 4,482m | 2:13.8 | RowErg | View workout | |
| 02/17/19 | 11:00 | 2,287m | 2:24.2 | RowErg | View workout | |
| 02/16/19 | 2:59 | 529m | 2:49.6 | RowErg | View workout | |
| 02/16/19 | 8:11 | 1,718m | 2:22.9 | RowErg | View workout | |
| 02/16/19 | 8:10 | 1,707m | 2:23.7 | RowErg | View workout | |
| 02/16/19 | 19:10 | 3,979m | 2:24.5 | RowErg | View workout | |
| 02/16/19 | 3:40 | 544m | 3:22.5 | RowErg | View workout | |
| 02/16/19 | 20:00.0 | 4,261m | 2:20.8 | RowErg | View workout | |
| 02/14/19 | 51:33 | 10,024m | 2:34.2 | RowErg | View workout | |
| 02/13/19 | 1:16 | 230m | 2:46.3 | RowErg | View workout | |
| 02/13/19 | 10:37 | 2,030m | 2:36.9 | RowErg | View workout | |
| 02/13/19 | 3x6:00/1:30r | 3,816m | 2:21.5 | RowErg | View workout | |
| 02/13/19 | 19:12 | 3,928m | 2:26.6 | RowErg | View workout | |
| 02/12/19 | 1:03:35 | 12,011m | 2:38.8 | RowErg | View workout | |
| 02/11/19 | 1:00:31 | 12,173m | 2:29.1 | RowErg | View workout | |
| 02/09/19 | 2:41 | 373m | 3:37.0 | RowErg | View workout | |
| 02/09/19 | 3x19:00/3:00r | 11,626m | 2:27.0 | RowErg | View workout | |
| 02/09/19 | 10:24 | 1,949m | 2:40.2 | RowErg | View workout | |
| 02/07/19 | 16:20 | 3,276m | 2:29.7 | RowErg | View workout |