Sonia Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/10/21 | 28:40.0 | 5,274m | 2:43.0 | RowErg | View workout | |
| 03/08/21 | 28:06.0 | 5,013m | 2:48.1 | RowErg | View workout | |
| 03/01/21 | 27:07 | 5,210m | 2:36.1 | RowErg | View workout | |
| 02/26/21 | 10:08 | 2,011m | 2:31.3 | RowErg | View workout | |
| 02/26/21 | 5:07 | 1,005m | 2:32.8 | RowErg | View workout | |
| 02/23/21 | 6:26 | 1,218m | 2:38.7 | RowErg | View workout | |
| 12/23/19 | 6x5:00/1:00r | 6,133m | 2:26.7 | RowErg | View workout | |
| 12/05/19 | 4x10:00/1:30r | 8,186m | 2:26.5 | RowErg | View workout | |
| 12/03/19 | 52:50 | 10,003m | 2:38.4 | RowErg | View workout | |
| 10/01/19 | 37:09 | 7,509m | 2:28.4 | RowErg | View workout | |
| 05/21/19 | 3:10 | 349m | 4:33.3 | RowErg | View workout | |
| 05/21/19 | 30:00 | 6,167m | 2:25.9 | RowErg | View workout | |
| 05/21/19 | 7:28 | 1,353m | 2:45.6 | RowErg | View workout | |
| 04/27/19 | 30:10 | 6,028m | 2:30.1 | RowErg | View workout | |
| 04/27/19 | 30:08 | 6,213m | 2:25.5 | RowErg | View workout | |
| 04/27/19 | 11:13 | 2,163m | 2:35.5 | RowErg | View workout | |
| 04/25/19 | 11:19 | 2,214m | 2:33.3 | RowErg | View workout | |
| 04/25/19 | 11:27 | 2,314m | 2:28.4 | RowErg | View workout | |
| 04/20/19 | 1:00:00 | 9,323m | 3:13.0 | RowErg | View workout | |
| 04/20/19 | 19:15 | 3,848m | 2:30.1 | RowErg | View workout | |
| 04/20/19 | 2:18 | 287m | 4:01.6 | RowErg | View workout | |
| 04/16/19 | 50:15 | 10,018m | 2:30.4 | RowErg | View workout | |
| 04/14/19 | 2:05 | 238m | 4:23.6 | RowErg | View workout | |
| 04/14/19 | 500m | 1:59.6 | 1:59.6 | RowErg | View workout | |
| 04/14/19 | 3x6:00/2:00r | 3,880m | 2:19.1 | RowErg | View workout |