Sonia Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/27/18 | 20:57 | 4,121m | 2:32.6 | RowErg | View workout | |
| 09/25/18 | 19:39 | 3,770m | 2:36.4 | RowErg | View workout | |
| 09/24/18 | 3x10:00/1:00r | 6,309m | 2:22.6 | RowErg | View workout | |
| 09/24/18 | 6:10 | 1,290m | 2:23.7 | RowErg | View workout | |
| 09/23/18 | 12x2:00/0:30r | 4,455m | 2:41.6 | RowErg | View workout | |
| 09/23/18 | 11:17 | 2,252m | 2:30.4 | RowErg | View workout | |
| 09/23/18 | 22:05 | 4,192m | 2:38.0 | RowErg | View workout | |
| 09/17/18 | 4:59 | 1,007m | 2:28.7 | RowErg | View workout | |
| 09/17/18 | 5:15 | 1,016m | 2:35.4 | RowErg | View workout | |
| 09/17/18 | 2x19:00/3:00r | 7,637m | 2:29.2 | RowErg | View workout | |
| 09/15/18 | 6:52 | 813m | 4:13.6 | RowErg | View workout | |
| 09/15/18 | 6000m | 27:57.5 | 2:19.7 | RowErg | View workout | |
| 09/15/18 | 19:58 | 3,513m | 2:50.6 | RowErg | View workout | |
| 09/11/18 | 7x10:00/1:00r | 5,625m | 6:13.3 | RowErg | View workout | |
| 09/10/18 | 3x10:00/1:00r | 6,265m | 2:23.6 | RowErg | View workout | |
| 09/10/18 | 8:02 | 1,581m | 2:32.4 | RowErg | View workout | |
| 09/09/18 | 3x8:00/2:00r | 4,918m | 2:26.4 | RowErg | View workout | |
| 09/09/18 | 11:42 | 2,410m | 2:25.7 | RowErg | View workout | |
| 09/08/18 | 29:32 | 5,759m | 2:33.8 | RowErg | View workout | |
| 09/08/18 | 19:11 | 3,605m | 2:39.7 | RowErg | View workout | |
| 09/04/18 | 7:00 | 1,350m | 2:35.5 | RowErg | View workout | |
| 09/04/18 | 7:00 | 1,328m | 2:38.1 | RowErg | View workout | |
| 09/04/18 | 7:00 | 1,275m | 2:44.7 | RowErg | View workout | |
| 09/01/18 | 19:00 | 3,744m | 2:32.2 | RowErg | View workout | |
| 09/01/18 | 500m | 2:08.0 | 2:08.0 | RowErg | View workout |