Sonia Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/17/18 | 18:32 | 3,522m | 2:37.9 | RowErg | View workout | |
| 12/16/18 | 3:32 | 715m | 2:28.2 | RowErg | View workout | |
| 12/16/18 | 10:25 | 2,116m | 2:27.8 | RowErg | View workout | |
| 12/16/18 | 6x3:00/2:00r | 3,814m | 2:21.5 | RowErg | View workout | |
| 12/16/18 | 10:05 | 2,019m | 2:29.9 | RowErg | View workout | |
| 12/16/18 | 11:57 | 2,333m | 2:33.7 | RowErg | View workout | |
| 12/16/18 | 1:17.3 | 204m | 3:09.4 | RowErg | View workout | |
| 12/16/18 | 5:22.3 | 1,024m | 2:37.3 | RowErg | View workout | |
| 12/15/18 | 3:24 | 497m | 3:25.5 | RowErg | View workout | |
| 12/15/18 | 1:00:00 | 12,602m | 2:22.8 | RowErg | View workout | |
| 12/15/18 | 19:11 | 3,871m | 2:28.6 | RowErg | View workout | |
| 12/13/18 | 5:13 | 1,014m | 2:34.3 | RowErg | View workout | |
| 12/13/18 | 5:07 | 1,010m | 2:32.4 | RowErg | View workout | |
| 12/13/18 | 5x5:00/1:00r | 5,186m | 2:24.6 | RowErg | View workout | |
| 12/13/18 | 7:21 | 1,427m | 2:34.6 | RowErg | View workout | |
| 12/13/18 | 26:37 | 5,276m | 2:31.3 | RowErg | View workout | |
| 12/10/18 | 4x10:00/2:00r | 8,362m | 2:23.5 | RowErg | View workout | |
| 12/10/18 | 10:09 | 2,016m | 2:31.0 | RowErg | View workout | |
| 12/09/18 | 8:03 | 1,515m | 2:39.6 | RowErg | View workout | |
| 12/09/18 | 1:40 | 265m | 3:09.4 | RowErg | View workout | |
| 12/09/18 | 3x8:00/2:00r | 4,970m | 2:24.8 | RowErg | View workout | |
| 12/09/18 | 16:47 | 3,319m | 2:31.7 | RowErg | View workout | |
| 12/08/18 | 6:32 | 1,101m | 2:58.3 | RowErg | View workout | |
| 12/08/18 | v150m/0:37r...2 | 300m | 2:02.0 | RowErg | View workout | |
| 12/08/18 | 4x150m/r | 4:09.0 | 3:27.5 | RowErg | View workout |