Sonia Machado
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/19 |
230m |
1:16.5 |
2:46.3 |
RowErg |
Hwt |
View workout
|
02/13/19 |
2,030m |
10:37.1 |
2:36.9 |
RowErg |
Hwt |
View workout
|
02/13/19 |
3,816m |
18:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/13/19 |
3,928m |
19:12.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/12/19 |
12,011m |
1:03:35.1 |
2:38.8 |
RowErg |
Hwt |
View workout
|
02/11/19 |
12,173m |
1:00:31.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/09/19 |
373m |
2:41.9 |
3:37.0 |
RowErg |
Hwt |
View workout
|
02/09/19 |
11,626m |
57:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
02/09/19 |
1,949m |
10:24.8 |
2:40.2 |
RowErg |
Hwt |
View workout
|
02/07/19 |
3,276m |
16:20.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/07/19 |
2,129m |
10:27.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/07/19 |
2,719m |
13:38.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
02/07/19 |
2,231m |
11:14.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/05/19 |
517m |
3:09.9 |
3:03.6 |
RowErg |
Hwt |
View workout
|
02/05/19 |
4,445m |
20:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/05/19 |
1,373m |
6:50.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/04/19 |
12,173m |
1:00:11.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/03/19 |
1,024m |
5:13.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
02/03/19 |
5,224m |
24:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/03/19 |
2,212m |
11:11.1 |
2:31.6 |
RowErg |
Hwt |
View workout
|