Sonia Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/19 | 1:17 | 157m | 4:05.8 | RowErg | View workout | |
| 01/19/19 | 20:00.0 | 4,176m | 2:23.6 | RowErg | View workout | |
| 01/17/19 | 1:00:05 | 11,289m | 2:39.6 | RowErg | View workout | |
| 01/15/19 | 1:07:05 | 12,548m | 2:40.3 | RowErg | View workout | |
| 01/14/19 | 1:00:06 | 12,069m | 2:29.3 | RowErg | View workout | |
| 01/13/19 | 14:05 | 2,722m | 2:35.3 | RowErg | View workout | |
| 01/13/19 | 4x6:00/2:00r | 5,011m | 2:23.6 | RowErg | View workout | |
| 01/13/19 | 11:04 | 2,262m | 2:26.9 | RowErg | View workout | |
| 01/13/19 | 3:03 | 506m | 3:01.2 | RowErg | View workout | |
| 01/12/19 | 6x10:00/2:30r | 12,445m | 2:24.6 | RowErg | View workout | |
| 01/12/19 | 11:15 | 2,313m | 2:25.9 | RowErg | View workout | |
| 01/12/19 | 1:15 | 186m | 3:23.7 | RowErg | View workout | |
| 01/10/19 | 42:48 | 8,508m | 2:30.9 | RowErg | View workout | |
| 01/07/19 | 50:14 | 10,018m | 2:30.4 | RowErg | View workout | |
| 01/06/19 | 10:03 | 1,913m | 2:37.8 | RowErg | View workout | |
| 01/06/19 | 4:22 | 621m | 3:31.1 | RowErg | View workout | |
| 01/06/19 | 2x1:00/2:30r | 513m | 1:56.9 | RowErg | View workout | |
| 01/06/19 | 5x3:00/2:00r | 3,504m | 2:08.4 | RowErg | View workout | |
| 01/06/19 | 11:05 | 2,278m | 2:25.9 | RowErg | View workout | |
| 01/06/19 | 5:05 | 890m | 2:51.6 | RowErg | View workout | |
| 01/04/19 | 1:03:45 | 13,023m | 2:26.8 | RowErg | View workout | |
| 01/03/19 | 3:04 | 517m | 2:58.4 | RowErg | View workout | |
| 01/03/19 | 4x5:00/1:30r | 4,542m | 2:12.1 | RowErg | View workout | |
| 01/03/19 | 13:48 | 2,524m | 2:44.1 | RowErg | View workout | |
| 01/02/19 | 50:04 | 10,151m | 2:27.9 | RowErg | View workout |