Sonia Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/19 | 10:05 | 1,667m | 3:01.4 | RowErg | View workout | |
| 03/02/19 | 7:34 | 1,017m | 3:43.3 | RowErg | View workout | |
| 03/02/19 | 5x8:00/4:00r | 8,522m | 2:20.8 | RowErg | View workout | |
| 03/02/19 | 19:13 | 3,826m | 2:30.7 | RowErg | View workout | |
| 03/02/19 | 3:09 | 456m | 3:27.5 | RowErg | View workout | |
| 02/28/19 | 55:14 | 11,023m | 2:30.3 | RowErg | View workout | |
| 02/26/19 | 7:40 | 1,516m | 2:31.7 | RowErg | View workout | |
| 02/26/19 | 4:59 | 1,099m | 2:16.1 | RowErg | View workout | |
| 02/26/19 | 5:06 | 1,139m | 2:14.5 | RowErg | View workout | |
| 02/26/19 | 11:08 | 2,312m | 2:24.5 | RowErg | View workout | |
| 02/26/19 | 2:06 | 388m | 2:42.8 | RowErg | View workout | |
| 02/25/19 | 1:00:06 | 12,140m | 2:28.5 | RowErg | View workout | |
| 02/24/19 | 26:07 | 5,126m | 2:32.8 | RowErg | View workout | |
| 02/24/19 | 6:12 | 1,187m | 2:36.7 | RowErg | View workout | |
| 02/24/19 | 6:43 | 1,402m | 2:23.8 | RowErg | View workout | |
| 02/23/19 | 4:14 | 519m | 4:05.2 | RowErg | View workout | |
| 02/23/19 | 30:00 | 6,477m | 2:18.9 | RowErg | View workout | |
| 02/23/19 | 3x5:00/1:00r | 2,999m | 2:30.0 | RowErg | View workout | |
| 02/23/19 | 19:03 | 3,966m | 2:24.2 | RowErg | View workout | |
| 02/23/19 | 1:18 | 212m | 3:06.0 | RowErg | View workout | |
| 02/20/19 | 6:01 | 1,005m | 2:59.9 | RowErg | View workout | |
| 02/20/19 | 2x5:00/2:00r | 2,190m | 2:16.9 | RowErg | View workout | |
| 02/20/19 | 11:11 | 2,382m | 2:20.8 | RowErg | View workout | |
| 02/20/19 | 11:08 | 2,302m | 2:25.2 | RowErg | View workout | |
| 02/20/19 | 5:07 | 777m | 3:17.8 | RowErg | View workout |