Sonia Machado
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/29/19 | 10,394m | 54:13.2 | 2:36.4 | RowErg | View workout | |
03/26/19 | 170m | 1:28.3 | 4:19.7 | RowErg | View workout | |
03/26/19 | 250m | 0:59.3 | 1:58.6 | RowErg | View workout | |
03/26/19 | 250m | 0:58.2 | 1:56.4 | RowErg | View workout | |
03/26/19 | 500m | 2:01.3 | 2:01.3 | RowErg | View workout | |
03/26/19 | 215m | 1:48.1 | 4:11.3 | RowErg | View workout | |
03/26/19 | 1,000m | 4:09.6 | 2:04.8 | RowErg | View workout | |
03/26/19 | 2,303m | 13:07.0 | 2:50.8 | RowErg | View workout | |
03/24/19 | 511m | 3:56.9 | 3:51.8 | RowErg | View workout | |
03/24/19 | 250m | 0:57.2 | 1:54.4 | RowErg | View workout | |
03/24/19 | 250m | 1:00.6 | 2:01.2 | RowErg | View workout | |
03/24/19 | 5,066m | 24:00.0 | 2:22.1 | RowErg | View workout | |
03/24/19 | 960m | 5:05.4 | 2:39.0 | RowErg | View workout | |
03/24/19 | 471m | 2:56.8 | 3:07.6 | RowErg | View workout | |
03/23/19 | 769m | 6:51.5 | 4:27.5 | RowErg | View workout | |
03/23/19 | 9,910m | 48:00.0 | 2:25.3 | RowErg | View workout | |
03/23/19 | 4,010m | 20:01.2 | 2:29.7 | RowErg | View workout | |
03/23/19 | 499m | 3:13.4 | 3:13.7 | RowErg | View workout | |
03/19/19 | 2,018m | 10:06.9 | 2:30.3 | RowErg | View workout | |
03/19/19 | 6,013m | 30:43.0 | 2:33.2 | RowErg | View workout |