Sonia Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/18 | 20:00 | 4,091m | 2:26.6 | RowErg | View workout | |
| 12/01/18 | 19:05 | 3,721m | 2:33.9 | RowErg | View workout | |
| 11/29/18 | 2:11 | 369m | 2:57.6 | RowErg | View workout | |
| 11/29/18 | 4x5:00/2:00r | 4,359m | 2:17.6 | RowErg | View workout | |
| 11/29/18 | 10:14 | 2,000m | 2:33.7 | RowErg | View workout | |
| 11/29/18 | 15:08 | 3,112m | 2:26.0 | RowErg | View workout | |
| 11/27/18 | 16:22 | 3,132m | 2:36.8 | RowErg | View workout | |
| 11/27/18 | 5:36 | 1,021m | 2:44.6 | RowErg | View workout | |
| 11/27/18 | 3x6:00/3:00r | 3,754m | 2:23.8 | RowErg | View workout | |
| 11/27/18 | 11:05 | 2,117m | 2:37.0 | RowErg | View workout | |
| 11/26/18 | 11x2:00/1:00r | 4,332m | 2:32.3 | RowErg | View workout | |
| 11/26/18 | 9:30 | 1,670m | 2:50.8 | RowErg | View workout | |
| 11/26/18 | 20:08 | 4,044m | 2:29.3 | RowErg | View workout | |
| 11/25/18 | 4:02 | 592m | 3:24.8 | RowErg | View workout | |
| 11/25/18 | 3x10:00/1:30r | 6,171m | 2:25.8 | RowErg | View workout | |
| 11/25/18 | 12:16 | 2,249m | 2:43.7 | RowErg | View workout | |
| 11/25/18 | 10:16 | 2,017m | 2:32.7 | RowErg | View workout | |
| 11/24/18 | 5x8:00/3:00r | 8,657m | 2:18.6 | RowErg | View workout | |
| 11/24/18 | 17:47 | 3,406m | 2:36.7 | RowErg | View workout | |
| 11/24/18 | 6:35.8 | 1,022m | 3:13.6 | RowErg | View workout | |
| 11/22/18 | 1:30 | 263m | 2:51.6 | RowErg | View workout | |
| 11/22/18 | 3:19 | 565m | 2:56.7 | RowErg | View workout | |
| 11/22/18 | 3x5:00/2:00r | 3,201m | 2:20.5 | RowErg | View workout | |
| 11/22/18 | 29:36 | 5,758m | 2:34.2 | RowErg | View workout | |
| 11/19/18 | 5:26 | 1,122m | 2:25.3 | RowErg | View workout |