Jay Christensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/21 |
2,101m |
15:17.5 |
3:38.3 |
RowErg |
Lwt |
View workout
|
03/16/21 |
1,732m |
10:00.0 |
2:53.2 |
RowErg |
Lwt |
View workout
|
03/16/21 |
144m |
1:10.4 |
4:04.4 |
RowErg |
Lwt |
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|
03/16/21 |
3,390m |
20:00.0 |
2:56.9 |
RowErg |
Lwt |
View workout
|
03/16/21 |
803m |
5:44.3 |
3:34.3 |
RowErg |
Lwt |
View workout
|
03/15/21 |
516m |
4:19.7 |
4:11.6 |
RowErg |
Lwt |
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|
03/15/21 |
7,440m |
40:00.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
03/15/21 |
1,397m |
9:06.6 |
3:15.6 |
RowErg |
Lwt |
View workout
|
03/14/21 |
432m |
3:06.6 |
3:35.9 |
RowErg |
Lwt |
View workout
|
03/14/21 |
1,087m |
5:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
03/14/21 |
511m |
3:54.1 |
3:49.0 |
RowErg |
Lwt |
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|
03/14/21 |
1,000m |
4:39.3 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/14/21 |
556m |
3:18.9 |
2:58.8 |
RowErg |
Lwt |
View workout
|
03/14/21 |
2,396m |
15:29.4 |
3:13.9 |
RowErg |
Lwt |
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|
03/10/21 |
316m |
2:19.6 |
3:40.8 |
RowErg |
Lwt |
View workout
|
03/10/21 |
7,274m |
39:00.0 |
2:40.8 |
RowErg |
Lwt |
View workout
|
03/10/21 |
2,430m |
17:32.6 |
3:36.5 |
RowErg |
Lwt |
View workout
|
03/09/21 |
254m |
1:51.8 |
3:40.0 |
RowErg |
Lwt |
View workout
|
03/09/21 |
5,072m |
27:00.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
03/09/21 |
1,989m |
13:36.5 |
3:25.2 |
RowErg |
Lwt |
View workout
|