Adam Shelton

Log

Date Distance Time Pace Comments Action
10/10/22 21,408m 45:00.0 2:06.1 View workout
10/05/22 21,307m 45:00.0 2:06.7 View workout
10/04/22 21,085m 45:00.0 2:08.0 View workout
10/03/22 21,219m 45:00.0 2:07.2 View workout
10/01/22 21,002m 45:00.0 2:08.5 View workout
09/22/22 793m 2:09.6 2:43.4 View workout
09/22/22 14,722m 30:00.0 2:02.2 View workout
09/19/22 410m 1:08.6 2:47.3 View workout
09/19/22 14,783m 30:00.0 2:01.7 View workout
08/24/22 14,560m 30:00.0 2:03.6 View workout
06/15/21 20,000m 41:00.0 2:03.0 View workout
06/15/21 1,131m 2:42.4 2:23.5 View workout
06/14/21 20,000m 42:26.2 2:07.3 View workout
06/08/21 20,028m 43:03.3 2:08.9 View workout
10/08/20 20,000m 42:16.7 2:06.8 View workout
10/08/20 10,000m 18:59.2 1:53.9 View workout
10/06/20 40,000m 1:23:40.2 2:05.5 View workout
10/05/20 453m 2:16.9 2:31.1 View workout
10/05/20 40,000m 1:19:17.3 1:58.9 View workout
09/30/20 5,000m 9:13.6 1:50.7 View workout