Richard Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/19 | 1:52 | 100m | 9:20.5 | RowErg | View workout | |
| 11/12/19 | v2000m/3:00r...4 | 5,000m | 2:06.6 | RowErg | View workout | |
| 11/08/19 | 4x1500m/1:00r | 26:00.3 | 2:10.0 | RowErg | View workout | |
| 11/04/19 | 10x2:00/1:00r | 4,798m | 2:05.0 | RowErg | View workout | |
| 10/26/19 | 7x1000m/1:00r | 30:29.0 | 2:10.6 | RowErg | View workout | |
| 10/19/19 | v1:00/1:00r...5 | 3,014m | 2:09.3 | RowErg | View workout | |
| 10/19/19 | 2:03 | 452m | 2:16.9 | RowErg | View workout | |
| 10/19/19 | 2000m | 8:45.5 | 2:11.3 | RowErg | View workout | |
| 10/16/19 | v1:00/1:00r...7 | 3,861m | 2:04.3 | RowErg | View workout | |
| 10/13/19 | 2x4000m/2:00r | 35:54.6 | 2:14.6 | RowErg | View workout | |
| 10/09/19 | 10x500m/1:00r | 21:10.2 | 2:07.0 | RowErg | View workout | |
| 10/04/19 | v2000m/3:00r...4 | 5,000m | 2:09.2 | RowErg | View workout | |
| 09/27/19 | v1:00/1:00r...3 | 1,398m | 2:08.7 | RowErg | View workout | |
| 09/27/19 | v1:40/0:20r...9 | 3,529m | 2:07.5 | RowErg | View workout | |
| 09/23/19 | 4x1500m/2:00r | 26:17.8 | 2:11.4 | RowErg | View workout | |
| 09/19/19 | 8x1000m/1:00r | 35:35.2 | 2:13.4 | RowErg | View workout | |
| 09/17/19 | 40:00 | 8,768m | 2:16.8 | RowErg | View workout | |
| 09/11/19 | 10x500m/2:00r | 20:26.3 | 2:02.6 | RowErg | View workout | |
| 09/10/19 | 5x6:00/1:00r | 6,955m | 2:09.4 | RowErg | View workout | |
| 09/08/19 | 5x1500m/1:00r | 33:08.7 | 2:12.5 | RowErg | View workout | |
| 09/06/19 | 8x3:00/1:00r | 5,637m | 2:07.7 | RowErg | View workout | |
| 09/03/19 | v2000m/3:00r...4 | 5,000m | 2:08.2 | RowErg | View workout | |
| 09/03/19 | 2:13 | 82m | 13:33.4 | RowErg | View workout | |
| 08/24/19 | 1:11 | 80m | 7:28.7 | RowErg | View workout | |
| 08/23/19 | v1:00/1:00r...7 | 3,874m | 2:03.9 | RowErg | View workout |