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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Richard Smith

Log

Date Workout Score Ave Comments Action
04/22/19 v2000m/3:00r...4 5,000m 2:12.7 View workout
04/21/19 8x1000m/1:00r 34:26.7 2:09.1 View workout
04/16/19 2000m 9:03.8 2:15.9 View workout
04/16/19 4x1500m/2:00r 25:48.1 2:09.0 View workout
04/14/19 4x1500m/2:00r 26:06.4 2:10.5 View workout
04/13/19 v2000m/3:00r...4 5,000m 2:06.6 View workout
03/28/19 v2000m/3:00r...1 2,000m 2:12.4 View workout
03/28/19 v2000m/3:00r...4 5,000m 2:06.2 View workout
03/28/19 0:17 66m 2:11.8 View workout
03/07/19 v2000m/3:00r...4 5,000m 2:07.6 View workout
03/01/19 5x2000m/2:00r 45:05.3 2:15.2 View workout
02/25/19 6x4:00/2:00r 5,535m 2:10.0 View workout
02/22/19 6x1250m/2:00r 32:07.2 2:08.4 View workout
02/20/19 5x1500m/2:00r 32:45.6 2:11.0 View workout
02/16/19 1:37 227m 3:34.0 View workout
02/12/19 4x8:00/2:00r 7,438m 2:09.0 View workout
02/11/19 v2900m/2:00r...5 6,900m 2:09.9 View workout
02/11/19 0:10 40m 2:13.7 View workout
02/08/19 2x2000m/2:00r 17:02.1 2:07.7 View workout
02/08/19 2000m 8:23.5 2:05.8 View workout
02/07/19 v2000m/2:00r...5 7,000m 2:08.4 View workout
02/04/19 30:00 6,856m 2:11.2 View workout
01/30/19 10000m 46:07.8 2:18.3 View workout
01/29/19 8x1000m/1:00r 34:06.0 2:07.8 View workout
01/17/19 8x1000m/1:00r 35:09.8 2:11.8 View workout