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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Richard Smith

Log

Date Workout Score Ave Comments Action
12/28/18 v2:00/2:00r...8 5,718m 2:05.9 View workout
12/28/18 2:08 462m 2:19.3 View workout
12/28/18 2000m 8:45.3 2:11.3 View workout
12/20/18 4x1500m/1:30r 26:32.4 2:12.7 View workout
12/19/18 3x3000m/2:00r 39:14.1 2:10.7 View workout
12/16/18 5x1500m/1:30r 31:58.9 2:07.9 View workout
12/09/18 1:36 163m 4:56.6 View workout
12/09/18 8x1500m/1:30r 52:34.7 2:11.4 View workout
11/28/18 5x2:00/1:00r 2,452m 2:02.3 View workout
11/28/18 1:07 205m 2:45.3 View workout
11/28/18 5000m 22:02.8 2:12.2 View workout
11/26/18 7x1000m/1:00r 30:51.1 2:12.2 View workout
11/26/18 2000m 8:28.2 2:07.0 View workout
11/23/18 v1:00/1:00r...7 3,844m 2:04.8 View workout
11/23/18 3:07 645m 2:25.0 View workout
11/23/18 3000m 12:35.7 2:05.9 View workout
11/19/18 v1:00/1:00r...7 3,932m 2:02.0 View workout
11/19/18 2:06 448m 2:21.0 View workout
11/19/18 2000m 8:31.3 2:07.8 View workout
11/07/18 2:06 416m 2:32.0 View workout
11/07/18 5000m 22:30.9 2:15.0 View workout
11/07/18 2:11 478m 2:17.3 View workout
11/07/18 2000m 8:49.5 2:12.3 View workout
11/04/18 v1:00/1:00r...7 3,950m 2:01.5 View workout
11/04/18 2:03 440m 2:20.1 View workout