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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Richard Smith

Log

Date Workout Score Ave Comments Action
08/21/19 v1:00/1:00r...7 3,750m 2:08.0 View workout
08/21/19 2:05 412m 2:31.6 View workout
08/21/19 2000m 8:31.8 2:07.9 View workout
06/24/19 2x500m/1:00r 4:03.4 2:01.7 View workout
06/24/19 v2:00/1:00r...8 5,835m 2:08.5 View workout
06/23/19 2:17 173m 6:36.2 View workout
06/21/19 6x1250m/1:00r 33:44.9 2:14.9 View workout
06/13/19 5x1500m/1:00r 33:02.7 2:12.1 View workout
06/12/19 v2000m/3:00r...4 5,000m 2:11.7 View workout
06/09/19 2:18 456m 2:31.6 View workout
06/09/19 2000m 8:37.2 2:09.3 View workout
06/09/19 v2000m/3:00r...4 5,000m 2:06.9 View workout
06/05/19 4x500m/1:00r 8:43.7 2:10.9 View workout
06/05/19 v2000m/3:00r...4 5,000m 2:08.7 View workout
05/16/19 9:00 1,521m 2:57.7 View workout
05/14/19 1:28 217m 3:23.2 View workout
05/09/19 v2000m/3:00r...4 5,000m 2:11.4 View workout
05/06/19 v4000m/2:00r...3 10,000m 2:12.7 View workout
05/05/19 0:28 63m 3:46.9 View workout
05/05/19 1:21 144m 4:41.9 View workout
05/03/19 4x2000m/2:00r 34:33.8 2:09.6 View workout
04/29/19 40:00 8,720m 2:17.6 View workout
04/26/19 10000m 44:30.4 2:13.5 View workout
04/26/19 1:17 289m 2:13.9 View workout
04/22/19 2000m 9:11.7 2:17.9 View workout