keith flury
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/22 |
421m |
5:29.4 |
6:31.2 |
RowErg |
Lwt |
View workout
|
05/02/22 |
1,375m |
6:04.6 |
2:12.5 |
RowErg |
Lwt |
View workout
|
04/25/22 |
1,866m |
8:49.2 |
2:21.8 |
RowErg |
Lwt |
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|
04/25/22 |
1,950m |
7:00.2 |
1:47.7 |
RowErg |
Lwt |
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|
04/25/22 |
344m |
2:03.9 |
3:00.0 |
RowErg |
Lwt |
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|
04/25/22 |
2,000m |
8:17.3 |
2:04.3 |
RowErg |
Lwt |
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|
04/25/22 |
304m |
1:34.5 |
2:35.4 |
RowErg |
Lwt |
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|
04/25/22 |
2,012m |
8:24.9 |
2:05.4 |
RowErg |
Lwt |
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|
04/23/22 |
1,184m |
6:17.3 |
2:39.3 |
RowErg |
Lwt |
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|
04/23/22 |
4,910m |
20:00.0 |
2:02.1 |
RowErg |
Lwt |
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|
04/23/22 |
2,370m |
10:04.9 |
2:07.6 |
RowErg |
Lwt |
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|
04/19/22 |
1,322m |
6:30.1 |
2:27.5 |
RowErg |
Lwt |
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|
04/19/22 |
1,980m |
8:49.6 |
2:13.7 |
RowErg |
Lwt |
View workout
|
04/19/22 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Lwt |
View workout
|
04/19/22 |
1,863m |
8:03.1 |
2:09.6 |
RowErg |
Lwt |
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|
04/19/22 |
2,000m |
8:05.6 |
2:01.4 |
RowErg |
Lwt |
View workout
|
04/13/22 |
6,818m |
30:10.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/15/22 |
507m |
2:51.5 |
2:49.1 |
RowErg |
Lwt |
View workout
|
03/15/22 |
500m |
2:33.7 |
2:33.7 |
RowErg |
Lwt |
View workout
|
03/15/22 |
1,000m |
3:38.4 |
1:49.2 |
RowErg |
Lwt |
View workout
|