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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
05/06/23 3,015m 13:32.6 2:14.7 View workout
05/01/23 5,055m 23:13.6 2:17.8 View workout
04/27/23 3,015m 13:32.9 2:14.8 View workout
04/21/23 3,519m 16:30.1 2:20.6

1. Workout nach Corona 2023

 View workout
03/16/23 5,019m 21:50.2 2:10.5 View workout
03/15/23 5,049m 22:39.3 2:14.6 View workout
03/08/23 5,000m 22:43.3 2:16.3 View workout
03/07/23 5,000m 22:45.4 2:16.5 View workout
03/03/23 4,018m 17:57.4 2:14.0 View workout
02/26/23 4,046m 18:19.1 2:15.8 View workout
02/25/23 2,962m 13:25.1 2:15.9 View workout
02/18/23 5,105m 23:26.3 2:17.7 View workout
02/04/23 5,000m 23:06.5 2:18.6 View workout
01/29/23 5,000m 22:08.7 2:12.8 View workout
01/27/23 2,000m 9:06.0 2:16.5 View workout
01/22/23 5,000m 22:37.6 2:15.7 View workout
12/30/22 3,512m 16:28.4 2:20.7 View workout
12/11/22 5,000m 22:30.8 2:15.0 View workout
12/09/22 5,000m 22:30.7 2:15.0 View workout
11/29/22 5,000m 22:39.9 2:15.9 View workout