Gerrard Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/23 |
5,000m |
21:31.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,000m |
21:58.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/02/23 |
42m |
0:13.3 |
2:38.3 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,000m |
21:54.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,000m |
21:59.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,000m |
22:05.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/29/23 |
5,807m |
28:11.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
5,000m |
21:03.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,000m |
22:09.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,000m |
21:37.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/23/23 |
5,000m |
21:29.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,000m |
21:46.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/20/23 |
5,000m |
22:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,000m |
22:01.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,000m |
22:05.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,016m |
21:55.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/15/23 |
7,531m |
33:17.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,000m |
22:03.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,000m |
21:08.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/11/23 |
5,000m |
21:50.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|