Gerrard Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/23 |
5,000m |
21:37.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
21:26.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
5,000m |
21:16.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/10/23 |
10,000m |
44:05.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/27/23 |
10,000m |
44:07.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,000m |
44:08.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/25/23 |
5,000m |
21:48.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/24/23 |
5,000m |
21:11.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/23/23 |
5,000m |
22:09.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,000m |
22:08.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,000m |
22:00.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/20/23 |
10,000m |
44:19.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/18/23 |
5,000m |
22:12.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/16/23 |
5,000m |
22:03.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/15/23 |
5,000m |
21:46.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/14/23 |
5,000m |
21:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/14/23 |
77m |
0:23.6 |
2:33.2 |
RowErg |
Hwt |
View workout
|
08/13/23 |
10,000m |
44:19.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/12/23 |
10,000m |
44:20.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
4,752m |
20:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|