Gerrard Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/23 |
5,000m |
22:03.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/09/23 |
5,000m |
22:07.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/08/23 |
10,000m |
43:29.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/07/23 |
5,000m |
21:27.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,000m |
22:02.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,000m |
21:04.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,000m |
22:01.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/03/23 |
5,000m |
21:31.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,000m |
22:05.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/01/23 |
10,000m |
43:58.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/29/23 |
5,000m |
21:56.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/27/23 |
5,000m |
21:54.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
5,000m |
22:09.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/24/23 |
10,000m |
44:11.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,000m |
22:04.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,000m |
21:46.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
5,010m |
21:59.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/17/23 |
10,000m |
44:09.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/16/23 |
10,000m |
43:52.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|