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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerrard Wilson

Log

Date Distance Time Pace Comments Action
08/09/23 5,000m 20:49.7 2:04.9

5K

 View workout
08/08/23 5,029m 20:36.8 2:02.9 View workout
08/07/23 5,000m 21:20.1 2:08.0 View workout
08/07/23 5,020m 20:55.0 2:05.0 View workout
08/06/23 5,000m 20:55.8 2:05.5 View workout
08/05/23 10,000m 44:09.8 2:12.4

10000 m

 View workout
08/02/23 5,000m 20:48.6 2:04.8

5K

 View workout
08/01/23 5,000m 20:47.1 2:04.7

5K

 View workout
07/31/23 5,000m 20:52.1 2:05.2

5K

 View workout
07/30/23 10,044m 44:25.6 2:12.6 View workout
07/28/23 5,011m 21:54.9 2:11.2 View workout
07/27/23 5,000m 21:16.9 2:07.6

5K

 View workout
07/26/23 5,000m 22:17.4 2:13.7 View workout
07/25/23 5,000m 20:49.7 2:04.9

5K

 View workout
07/24/23 5,013m 20:15.3 2:01.2 View workout
07/23/23 10,000m 43:20.5 2:10.0

10000 m

 View workout
07/21/23 5,019m 21:00.6 2:05.5 View workout
07/18/23 5,021m 20:51.1 2:04.5 View workout
07/17/23 5,000m 20:54.9 2:05.4

5K

 View workout
07/16/23 10,000m 43:15.6 2:09.7 View workout