Gerrard Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/24 |
5,000m |
21:54.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/06/24 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
5,000m |
21:52.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
5,000m |
22:09.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/02/24 |
5,000m |
21:37.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/01/24 |
5,000m |
21:48.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/31/23 |
5,000m |
20:30.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/30/23 |
5,000m |
20:59.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/28/23 |
5,000m |
21:29.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/26/23 |
5,000m |
21:35.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
20:35.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,000m |
21:27.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,000m |
21:57.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,000m |
21:11.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/17/23 |
10,000m |
44:10.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,000m |
21:24.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,000m |
21:27.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,000m |
20:54.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,000m |
20:57.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|