Gerrard Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/23 |
5,000m |
21:30.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,000m |
21:46.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,000m |
21:07.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
21:45.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,020m |
21:38.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
21:37.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
20:41.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
21:17.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,000m |
21:48.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,000m |
22:09.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,000m |
21:28.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,000m |
21:47.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,000m |
21:58.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,000m |
21:25.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,000m |
21:57.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,000m |
21:33.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,000m |
43:56.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/16/23 |
5,000m |
21:52.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,000m |
21:25.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,000m |
21:32.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|