Greg Gannon

Log

Date Workout Score Ave Comments Action
06/02/20 1:00 210m 2:22.8

day 2

View workout
06/01/20 4:45 1,016m 2:20.6 View workout
06/01/20 v2000m/3:00r...3 6,000m 2:22.3

11.5 whoop

View workout
06/01/20 v2500m/3:00r...3 6,000m 2:13.2

11.5 whoop

View workout
06/01/20 1000m 4:37.8 2:18.9

1st day

View workout
05/31/20 v500m/2:00r...3 1,500m 2:13.5

11.5 whoop

View workout
05/31/20 v1000m/2:00r...6 6,000m 2:16.8

11.5 whoop

View workout
05/30/20 v2000m/3:00r...3 6,000m 2:15.5 View workout
05/29/20 v500m/2:00r...5 7,600m 2:18.9

11.2 whoop

View workout
05/27/20 v500m/3:00r...5 7,000m 2:21.9

10.4 whoop

View workout
05/26/20 v500m/2:00r...5 7,000m 2:21.6

11.4 on whoop pretty good

View workout
05/25/20 v2100m/3:00r...3 6,200m 2:23.2

8.0 on whoop

View workout
05/24/20 2000m 9:32.0 2:23.0

Start back

View workout
05/24/20 2000m 9:11.2 2:17.8

Ramp it up

View workout
05/24/20 2000m 9:23.8 2:20.9 View workout
05/19/20 v2000m/2:00r...3 6,000m 2:25.8

6 on whoop

View workout
05/18/20 8:07 1,754m 2:19.0 View workout
05/18/20 v1000m/2:00r...3 3,000m 2:13.9 View workout
05/18/20 v2100m/3:00r...3 6,100m 2:19.7 View workout
05/17/20 v2000m/3:00r...3 6,000m 2:27.0 View workout
05/16/20 2000m 9:52.8 2:28.2 View workout
05/09/20 v1200m/2:00r...4 4,800m 2:27.5

Rowing part 2

View workout
05/09/20 v2000m/2:00r...3 6,000m 2:33.2

No whoop

View workout
05/08/20 6:49 1,309m 2:36.2 View workout
05/06/20 v2000m/2:00r...5 10,500m 2:23.8

13 whoop

View workout