Greg Gannon

Log

Date Workout Score Ave Comments Action
07/11/20 v3000m/3:00r...1 3,000m 2:25.0 View workout
07/10/20 v2000m/r...1 2,000m 2:22.3 View workout
07/10/20 v3000m/3:00r...4 8,000m 2:23.5

Day off

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07/09/20 v3000m/3:00r...4 8,000m 2:18.4

9.5 whoop wtf

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07/07/20 2000m 9:28.7 2:22.1 View workout
07/07/20 v3500m/3:00r...4 8,000m 2:21.8

12.5 whoop

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07/06/20 v3500m/3:00r...3 9,000m 2:17.9

10.5 on 9000 not bad

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07/05/20 2000m 9:39.5 2:24.8

Need to close my move ring

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07/05/20 v3000m/3:00r...3 6,100m 2:22.5 View workout
07/04/20 v3000m/3:00r...4 10,000m 2:20.4

10.2 whoop not good

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07/01/20 v3000m/3:00r...5 10,000m 2:24.9

8.4 whoop on 10,000 wtf

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06/30/20 v3000m/3:00r...3 7,000m 2:20.3

10.5 whoop on 7000 nb

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06/29/20 v2500m/2:00r...2 4,500m 2:22.0

Combo

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06/29/20 v3500m/3:00r...4 8,500m 2:19.8

12.5 whoop

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06/28/20 2000m 9:08.7 2:17.1

5.3 whoop

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06/28/20 v3000m/3:00r...4 8,000m 2:17.5

7.7 whoop???

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06/27/20 v3000m/3:00r...5 10,000m 2:18.6

12 whoop

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06/24/20 v1500m/2:00r...2 2,500m 2:21.1 View workout
06/24/20 v2000m/3:00r...3 6,000m 2:21.3 View workout
06/23/20 v3000m/3:00r...2 6,000m 2:28.2

Day off real

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06/22/20 v3000m/3:00r...6 9,500m 2:21.7

Day off

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06/20/20 v1500m/3:00r...2 2,500m 2:22.8

Done longest day of the year

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06/20/20 v2000m/3:00r...3 6,000m 2:22.8

Summer 10.5 whoop

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06/20/20 v2500m/3:00r...3 6,500m 2:19.8

Summer 11.00 whoop

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06/20/20 v2000m/2:00r...3 6,000m 2:25.5

10.2 whoop summer

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