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Greg Gannon

Log

Date Distance Time Pace Comments Action
11/12/20 6,021m 27:01.0 2:14.6

10.5 whoop

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11/11/20 2,000m 9:10.1 2:17.5

10,000 12.6 whoop

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11/11/20 8,015m 36:22.7 2:16.1 View workout
11/10/20 5,000m 23:32.5 2:21.2

8.5 whoop

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11/07/20 6,500m 28:32.5 2:11.7

12.5 whoop not bad. I have get to 13

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11/06/20 3,000m 13:16.1 2:12.6 View workout
11/06/20 4,821m 21:15.2 2:12.2

10.7 on 4500 not bad

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11/05/20 6,000m 26:15.5 2:11.2

11.4 whoop s excellent

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11/03/20 3,000m 13:15.6 2:12.6

8.1 whoop

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11/02/20 3,600m 15:54.6 2:12.5

10.2 on 4000 excellent

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11/02/20 2,000m 8:48.3 2:12.0

11.5 whoop

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11/02/20 4,009m 17:44.0 2:12.7

Continue

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11/01/20 6,000m 26:42.7 2:13.5

11.6 whoop nice

 View workout
10/31/20 5,400m 23:59.4 2:13.2

8.5 whoop

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10/29/20 5,000m 23:47.8 2:22.7

6.5 whoop slacker

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10/28/20 3,000m 13:09.6 2:11.6

8.2 whoop

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10/28/20 6,000m 27:24.4 2:17.0

8.2 whoop

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10/26/20 5,000m 21:36.8 2:09.6

Wtf pm

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10/24/20 5,500m 24:13.3 2:12.1

10.3 whoop

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10/23/20 5,000m 25:25.8 2:32.5

Wtf pm

 View workout