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Greg Gannon

Log

Date Distance Time Pace Comments Action
07/10/20 2,000m 9:29.2 2:22.3 View workout
07/10/20 8,000m 38:16.0 2:23.5

Day off

 View workout
07/09/20 8,000m 36:55.9 2:18.4

9.5 whoop wtf

 View workout
07/07/20 2,000m 9:28.7 2:22.1 View workout
07/07/20 8,000m 37:48.8 2:21.8

12.5 whoop

View workout
07/06/20 9,000m 41:23.4 2:17.9

10.5 on 9000 not bad

 View workout
07/05/20 2,000m 9:39.5 2:24.8

Need to close my move ring

 View workout
07/05/20 6,100m 28:59.6 2:22.5 View workout
07/04/20 10,000m 46:49.1 2:20.4

10.2 whoop not good

View workout
07/01/20 10,000m 48:18.9 2:24.9

8.4 whoop on 10,000 wtf

 View workout
06/30/20 7,000m 32:45.1 2:20.3

10.5 whoop on 7000 nb

View workout
06/29/20 4,500m 21:18.8 2:22.0

Combo

 View workout
06/29/20 8,500m 39:36.6 2:19.8

12.5 whoop

View workout
06/28/20 2,000m 9:08.7 2:17.1

5.3 whoop

View workout
06/28/20 8,000m 36:41.1 2:17.5

7.7 whoop???

 View workout
06/27/20 10,000m 46:12.2 2:18.6

12 whoop

View workout
06/24/20 2,500m 11:45.8 2:21.1 View workout
06/24/20 6,000m 28:16.5 2:21.3 View workout
06/23/20 6,000m 29:39.4 2:28.2

Day off real

 View workout
06/22/20 9,500m 44:52.9 2:21.7

Day off

 View workout