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Greg Gannon

Log

Date Distance Time Pace Comments Action
09/24/21 3,000m 14:28.0 2:24.6

8.1 whoop

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09/20/21 3,000m 15:34.5 2:35.7

7.3 whoop

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09/19/21 2,000m 9:03.3 2:15.8

8.5 whoop

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09/18/21 3,500m 16:44.3 2:23.4

7.0 whoop

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09/13/21 3,000m 14:15.0 2:22.5 View workout
09/10/21 3,000m 13:57.1 2:19.5

8.9 whoop

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09/10/21 167m 0:49.3 2:27.6 View workout
09/03/21 3,300m 15:45.8 2:23.3 View workout
09/02/21 4,000m 19:44.3 2:28.0 View workout
09/02/21 3,000m 14:24.9 2:24.1

9.5 whoop on 3000 nice

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09/01/21 3,000m 14:36.7 2:26.1

8.3 whoop not bad

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08/26/21 336m 1:44.9 2:36.1 View workout
08/25/21 3,000m 14:48.0 2:28.0

8.2 whoop

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08/20/21 3,000m 14:41.7 2:26.9 View workout
08/18/21 3,000m 14:34.7 2:25.7 View workout
08/16/21 3,000m 14:14.6 2:22.4

8.2 whoop

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08/11/21 3,000m 14:20.0 2:23.3 View workout
08/11/21 1,000m 4:46.4 2:23.2 View workout
08/06/21 3,000m 14:22.2 2:23.7

5.5 whoop

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07/21/21 2,100m 10:09.1 2:25.0 View workout