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Greg Gannon

Log

Date Distance Time Pace Comments Action
03/03/21 5,000m 24:41.6 2:28.1 View workout
03/02/21 4,000m 18:13.6 2:16.7 View workout
03/02/21 5,000m 25:02.5 2:30.2

9.0 whoop

View workout
03/01/21 6,000m 28:04.8 2:20.4

8.6 whoop

View workout
02/28/21 5,500m 25:11.4 2:17.4

10.7 whoop nice

View workout
02/27/21 4,600m 20:59.8 2:16.9

8.8 whoop lazy

 View workout
02/26/21 3,500m 15:53.2 2:16.1

12.0 whoop on 35k wtf

 View workout
02/25/21 4,500m 21:12.5 2:21.3

10.1 whoop

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02/22/21 6,000m 27:30.9 2:17.5 View workout
02/20/21 5,400m 25:48.4 2:23.3

6.3 whoop on 5k

View workout
02/19/21 5,000m 23:18.3 2:19.8

10.8 whoop on 5k

View workout
02/17/21 5,000m 23:05.6 2:18.5

10.0 whoop on 5k

View workout
02/15/21 5,000m 23:32.5 2:21.2 View workout
02/14/21 5,000m 22:36.0 2:15.6

12.2 whoop on 5k

View workout
02/13/21 5,000m 23:15.2 2:19.5

11.7 whoop on 5K

 View workout
02/10/21 4,000m 18:10.4 2:16.3

11.0 whoop on 4K very nice

 View workout
02/09/21 3,900m 17:32.7 2:14.9

10.1 whoop on 39K

 View workout
02/05/21 4,500m 21:00.3 2:20.0

7.2 whoop on45k

 View workout
02/04/21 5,500m 24:23.7 2:13.0

11.0 whoop on 5k at 29% recovery

View workout
02/03/21 7,000m 33:13.9 2:22.4

8.0 on 7k whoop off day

 View workout