Jeffrey Norton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/19 |
3,317m |
15:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/24/19 |
2,021m |
9:02.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/21/19 |
5,325m |
24:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/17/19 |
214m |
1:14.8 |
2:54.7 |
RowErg |
Hwt |
View workout
|
01/17/19 |
13,814m |
1:05:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/17/19 |
2,018m |
9:19.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/15/19 |
3,000m |
12:25.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/15/19 |
4,424m |
20:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/15/19 |
1,019m |
4:33.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/14/19 |
2,016m |
9:53.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/14/19 |
13,059m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/14/19 |
1,021m |
4:41.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/12/19 |
5,224m |
24:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/10/19 |
1,514m |
8:29.7 |
2:48.3 |
RowErg |
Hwt |
View workout
|
01/10/19 |
12,995m |
1:00:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/10/19 |
1,022m |
4:40.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/08/19 |
8,637m |
40:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/08/19 |
1,011m |
4:59.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/07/19 |
1,008m |
4:46.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/07/19 |
12,720m |
1:00:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|