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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Vanderkooi

Log

Date Distance Time Pace Comments Action
03/14/23 5,149m 12:00.0 2:19.8

damper 8

 View workout
03/13/23 5,764m 13:00.0 2:15.3

damper 8

 View workout
03/11/23 9,000m 21:17.8 2:21.9

damper 8

 View workout
03/10/23 6,000m 13:31.4 2:15.2

damper 8

 View workout
03/09/23 6,000m 13:27.7 2:14.6

damper 8

 View workout
03/08/23 6,671m 15:32.8 2:19.8

dampaer 7

 View workout
03/07/23 4,432m 10:00.0 2:15.3 View workout
03/03/23 6,000m 13:46.3 2:17.7

damper 8

 View workout
03/02/23 5,276m 12:00.0 2:16.4

damper 8

 View workout
03/01/23 6,481m 13:58.9 2:09.4

damper 7

 View workout
02/28/23 10,499m 24:00.0 2:17.1

damper 8

 View workout
02/24/23 4,365m 10:00.0 2:17.4 View workout
02/11/23 6,368m 15:00.0 2:21.3 View workout
02/10/23 7,253m 15:00.0 2:04.0

damper 7

 View workout
02/09/23 5,832m 13:00.0 2:13.7

damper 7

 View workout
02/07/23 6,000m 13:41.2 2:16.8

damper 8

 View workout
02/04/23 4,246m 10:00.0 2:21.3

damper 8

 View workout
02/03/23 10,000m 23:26.6 2:20.6

damper 8

 View workout
02/02/23 7,299m 17:03.2 2:20.1

damper 8

 View workout
02/01/23 7,212m 16:00.0 2:13.1

damper 7

 View workout