Simon R
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/20 |
4,905m |
20:05.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
02/03/20 |
7,013m |
30:05.1 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/31/20 |
13,915m |
1:00:04.7 |
2:09.5 |
RowErg |
Lwt |
View workout
|
01/29/20 |
4,850m |
20:05.3 |
2:04.2 |
RowErg |
Lwt |
View workout
|
01/27/20 |
4,821m |
20:05.4 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/22/20 |
4,895m |
20:05.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
01/16/20 |
4,738m |
20:05.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/19/19 |
4,697m |
20:05.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
12/17/19 |
4,693m |
20:11.3 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/05/19 |
4,732m |
20:04.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/03/19 |
5,043m |
20:10.8 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/21/19 |
5,056m |
20:05.7 |
1:59.2 |
RowErg |
Lwt |
View workout
|
11/19/19 |
5,043m |
20:05.7 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/31/19 |
517m |
1:57.9 |
1:54.0 |
RowErg |
Lwt |
View workout
|
10/31/19 |
4,687m |
20:06.3 |
2:08.6 |
RowErg |
Lwt |
View workout
|
09/24/19 |
4,970m |
20:05.3 |
2:01.2 |
RowErg |
Lwt |
View workout
|
09/05/19 |
5,047m |
20:06.3 |
1:59.5 |
RowErg |
Lwt |
View workout
|
07/08/19 |
4,685m |
20:05.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/06/19 |
7,381m |
30:05.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
05/31/19 |
7,260m |
30:05.3 |
2:04.3 |
RowErg |
Lwt |
View workout
|