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Sep 13 Strength and Fitness: The 401K for Your Body
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Michael TeBos

Log

Date Distance Time Pace Comments Action
09/18/24 3,000m 13:57.1 2:19.5 View workout
09/03/24 3,000m 14:02.5 2:20.4 View workout
08/20/24 3,000m 14:32.6 2:25.4 View workout
08/16/24 3,294m 16:00.0 2:25.7 View workout
08/15/24 3,000m 14:04.1 2:20.6 View workout
08/07/24 3,000m 14:36.3 2:26.0 View workout
07/26/24 3,000m 14:06.9 2:21.1 View workout
07/24/24 3,000m 14:33.9 2:25.6 View workout
07/07/24 5,000m 25:48.3 2:34.8 View workout
05/20/24 3,000m 14:48.6 2:28.1 View workout
05/01/24 1,500m 7:25.0 2:28.3 View workout
04/30/24 1,000m 4:55.3 2:27.6 View workout
04/27/24 1,000m 5:14.6 2:37.3 View workout
03/18/24 3,135m 16:00.0 2:33.1 View workout
02/29/24 1,925m 10:00.0 2:35.8 View workout
02/12/24 3,586m 19:00.0 2:38.9 View workout
01/22/24 4,000m 18:42.6 2:20.3 View workout
01/18/24 1,989m 10:00.0 2:30.8 View workout
01/08/24 4,551m 21:00.0 2:18.4 View workout
01/04/24 3,307m 15:00.0 2:16.0 View workout