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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Alex Viray

Log

Date Distance Time Pace Comments Action
01/19/22 577m 3:00.0 2:35.9 View workout
01/19/22 570m 3:00.0 2:37.8 View workout
01/12/22 200m 0:55.2 2:18.0 View workout
01/12/22 200m 0:54.1 2:15.2 View workout
01/12/22 200m 0:53.7 2:14.2 View workout
01/12/22 200m 0:57.5 2:23.7 View workout
01/12/22 200m 0:55.7 2:19.2 View workout
01/12/22 200m 0:53.5 2:13.7 View workout
01/05/22 500m 2:37.2 2:37.2 View workout
01/05/22 500m 2:41.1 2:41.1 View workout
01/05/22 500m 2:37.8 2:37.8 View workout
01/05/22 500m 2:45.7 2:45.7 View workout
01/01/22 5,000m 29:39.5 2:57.9 View workout
07/23/21 500m 2:25.6 2:25.6 View workout
07/23/21 500m 2:21.5 2:21.5 View workout
06/14/21 500m 2:32.4 2:32.4 View workout
06/14/21 500m 2:23.9 2:23.9 View workout
06/11/21 3,000m 16:05.6 2:40.9 View workout
03/24/21 3,212m 18:00.0 2:48.1 View workout
03/23/21 5,000m 29:24.2 2:56.4 View workout