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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

paul duffy

Log

Date Workout Score Ave Comments Action
12/22/21 7500m 31:24.3 2:05.6 View workout
12/14/21 7500m 31:42.5 2:06.8 View workout
12/13/21 7500m 31:24.5 2:05.6 View workout
03/10/21 7500m 30:51.9 2:03.4 View workout
03/09/21 8000m 32:46.8 2:02.9 View workout
12/29/19 7000m 28:31.9 2:02.2 View workout
12/06/19 7500m 30:39.6 2:02.6 View workout
07/24/19 57:14 12,521m 2:17.1 View workout
07/23/19 7000m 29:00.4 2:04.3 View workout
07/23/19 1:59 318m 3:07.7 View workout
06/20/19 10000m 42:40.0 2:08.0 View workout
06/17/19 7500m 30:48.6 2:03.2 View workout
06/12/19 7500m 32:17.1 2:09.1 View workout
06/10/19 7500m 30:58.7 2:03.9 View workout
06/01/19 5000m 19:52.6 1:59.2 View workout
06/01/19 2:09 453m 2:22.3 View workout
02/06/19 6000m 24:06.5 2:00.5 View workout
02/04/19 6000m 24:38.3 2:03.1 View workout
02/03/19 7000m 29:32.6 2:06.6 View workout
02/02/19 10000m 42:31.9 2:07.5 View workout
01/30/19 5000m 20:16.7 2:01.6 View workout
01/29/19 9000m 39:43.5 2:12.4

Steady she rows

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01/28/19 7000m 30:14.3 2:09.5

Recovery row

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01/27/19 5000m 20:33.0 2:03.3

Tough

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01/26/19 20:46.0 5,000m 2:04.6 View workout