paul duffy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/22/21 | 7500m | 31:24.3 | 2:05.6 | RowErg | View workout | |
| 12/14/21 | 7500m | 31:42.5 | 2:06.8 | RowErg | View workout | |
| 12/13/21 | 7500m | 31:24.5 | 2:05.6 | RowErg | View workout | |
| 03/10/21 | 7500m | 30:51.9 | 2:03.4 | RowErg | View workout | |
| 03/09/21 | 8000m | 32:46.8 | 2:02.9 | RowErg | View workout | |
| 12/29/19 | 7000m | 28:31.9 | 2:02.2 | RowErg | View workout | |
| 12/06/19 | 7500m | 30:39.6 | 2:02.6 | RowErg | View workout | |
| 07/24/19 | 57:14 | 12,521m | 2:17.1 | RowErg | View workout | |
| 07/23/19 | 7000m | 29:00.4 | 2:04.3 | RowErg | View workout | |
| 07/23/19 | 1:59 | 318m | 3:07.7 | RowErg | View workout | |
| 06/20/19 | 10000m | 42:40.0 | 2:08.0 | RowErg | View workout | |
| 06/17/19 | 7500m | 30:48.6 | 2:03.2 | RowErg | View workout | |
| 06/12/19 | 7500m | 32:17.1 | 2:09.1 | RowErg | View workout | |
| 06/10/19 | 7500m | 30:58.7 | 2:03.9 | RowErg | View workout | |
| 06/01/19 | 5000m | 19:52.6 | 1:59.2 | RowErg | View workout | |
| 06/01/19 | 2:09 | 453m | 2:22.3 | RowErg | View workout | |
| 02/06/19 | 6000m | 24:06.5 | 2:00.5 | RowErg | View workout | |
| 02/04/19 | 6000m | 24:38.3 | 2:03.1 | RowErg | View workout | |
| 02/03/19 | 7000m | 29:32.6 | 2:06.6 | RowErg | View workout | |
| 02/02/19 | 10000m | 42:31.9 | 2:07.5 | RowErg | View workout | |
| 01/30/19 | 5000m | 20:16.7 | 2:01.6 | RowErg | View workout | |
| 01/29/19 | 9000m | 39:43.5 | 2:12.4 | RowErg | View workout | |
| 01/28/19 | 7000m | 30:14.3 | 2:09.5 | RowErg | View workout | |
| 01/27/19 | 5000m | 20:33.0 | 2:03.3 | RowErg | View workout | |
| 01/26/19 | 20:46.0 | 5,000m | 2:04.6 | RowErg | View workout |