Terry LaFrance

Log

Date Workout Score Ave Comments Action
11/09/26 5x1500m/5:00r 37:17.9 2:29.1 View workout
11/06/26 4x500m/3:00r 8:46.2 2:11.5 View workout
11/06/26 2000m 9:40.3 2:25.0 View workout
11/04/26 v250m/1:30r...7 4,000m 2:30.9 View workout
10/30/26 4x500m/3:00r 8:50.1 2:12.5 View workout
10/30/26 2000m 10:05.3 2:31.3 View workout
10/28/26 3x0:30/1:30r 507m 2:27.9 View workout
10/28/26 v1:00/1:00r...5 1,948m 2:18.6 View workout
10/28/26 5x0:20/1:40r 415m 2:00.4 View workout
10/26/26 5x1:00/1:30r 1,078m 2:19.1 View workout
10/26/26 30:00 5,368m 2:47.6 View workout
10/21/26 8x500m/3:30r 18:48.9 2:21.1 View workout
10/12/26 5:45 903m 3:11.0 View workout
09/28/26 3:50 637m 3:00.5 View workout
09/28/26 8x500m/2:00r 20:52.7 2:36.5 View workout
08/19/26 v2500m/5:00r...2 7,500m 2:58.3 View workout
08/12/26 15:00 2,339m 3:12.3 View workout
08/12/26 v2:00/r...10 2,540m 2:57.1 View workout
08/12/26 3x5:00/r 2,669m 2:48.6 View workout
08/12/26 10:09 1,503m 3:22.7 View workout
08/05/26 5:06 798m 3:12.2 View workout
08/05/26 3x10:00/4:00r 5,816m 2:34.7 View workout
08/05/26 4:36 796m 2:53.8 View workout
08/03/26 5:06 852m 2:59.9 View workout
08/03/26 2x1000m/3:00r 10:34.7 2:38.6 View workout