Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/20 |
4,951m |
10:35.3 |
2:08.3 |
BikeErg |
|
View workout
|
02/12/20 |
1,008m |
2:27.5 |
2:26.3 |
BikeErg |
|
View workout
|
02/12/20 |
427m |
1:18.7 |
3:04.3 |
BikeErg |
|
View workout
|
02/11/20 |
13,925m |
1:00:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
02/11/20 |
44,350m |
1:25:44.5 |
1:55.9 |
BikeErg |
|
View workout
|
02/10/20 |
6,860m |
30:08.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/10/20 |
6,289m |
30:07.1 |
2:23.6 |
SkiErg |
|
View workout
|
02/09/20 |
2,283m |
10:06.8 |
2:12.8 |
SkiErg |
|
View workout
|
02/06/20 |
7,014m |
29:30.9 |
2:06.2 |
RowErg |
Lwt |
View workout
|
02/06/20 |
10,018m |
44:08.0 |
2:12.1 |
SkiErg |
|
View workout
|
02/05/20 |
21,527m |
43:56.9 |
2:02.4 |
BikeErg |
|
View workout
|
02/05/20 |
11,233m |
45:08.7 |
2:00.5 |
RowErg |
Lwt |
View workout
|
02/04/20 |
1,302m |
3:16.8 |
2:31.1 |
BikeErg |
|
View workout
|
02/04/20 |
751m |
2:09.0 |
2:51.7 |
BikeErg |
|
View workout
|
02/04/20 |
3,465m |
15:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
02/04/20 |
3,024m |
15:00.0 |
2:28.8 |
SkiErg |
|
View workout
|
02/03/20 |
2,220m |
10:06.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/03/20 |
30,715m |
59:57.1 |
1:57.1 |
BikeErg |
|
View workout
|
02/03/20 |
2,032m |
5:38.5 |
2:46.5 |
BikeErg |
|
View workout
|
02/03/20 |
5,000m |
9:08.8 |
1:49.7 |
BikeErg |
|
View workout
|