Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/20 |
2,283m |
10:06.8 |
2:12.8 |
SkiErg |
|
View workout
|
02/06/20 |
7,014m |
29:30.9 |
2:06.2 |
RowErg |
Lwt |
View workout
|
02/06/20 |
10,018m |
44:08.0 |
2:12.1 |
SkiErg |
|
View workout
|
02/05/20 |
21,527m |
43:56.9 |
2:02.4 |
BikeErg |
|
View workout
|
02/05/20 |
11,233m |
45:08.7 |
2:00.5 |
RowErg |
Lwt |
View workout
|
02/04/20 |
1,302m |
3:16.8 |
2:31.1 |
BikeErg |
|
View workout
|
02/04/20 |
751m |
2:09.0 |
2:51.7 |
BikeErg |
|
View workout
|
02/04/20 |
3,465m |
15:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
02/04/20 |
3,024m |
15:00.0 |
2:28.8 |
SkiErg |
|
View workout
|
02/03/20 |
2,220m |
10:06.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/03/20 |
30,715m |
59:57.1 |
1:57.1 |
BikeErg |
|
View workout
|
02/03/20 |
2,032m |
5:38.5 |
2:46.5 |
BikeErg |
|
View workout
|
02/03/20 |
5,000m |
9:08.8 |
1:49.7 |
BikeErg |
|
View workout
|
02/03/20 |
151m |
0:20.3 |
2:14.4 |
BikeErg |
|
View workout
|
02/03/20 |
2,000m |
8:18.3 |
2:04.5 |
SkiErg |
|
View workout
|
02/03/20 |
2,500m |
9:45.9 |
1:57.1 |
RowErg |
Lwt |
View workout
|
02/03/20 |
5,000m |
9:30.7 |
1:54.1 |
BikeErg |
|
View workout
|
02/03/20 |
2,000m |
8:31.9 |
2:07.9 |
SkiErg |
|
View workout
|
02/03/20 |
8,000m |
25:17.3 |
2:02.5 |
MultiErg |
|
View workout
|
02/03/20 |
500m |
2:00.1 |
2:00.1 |
MultiErg |
|
View workout
|