Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/20 |
53,572m |
1:47:11.7 |
2:00.0 |
BikeErg |
|
View workout
|
02/24/20 |
955m |
2:28.9 |
2:35.9 |
BikeErg |
|
View workout
|
02/24/20 |
14,199m |
1:00:07.8 |
2:07.0 |
RowErg |
Lwt |
View workout
|
02/23/20 |
11,361m |
22:38.6 |
1:59.5 |
BikeErg |
|
View workout
|
02/23/20 |
2,810m |
10:00.0 |
1:46.7 |
RowErg |
Lwt |
View workout
|
02/23/20 |
1,209m |
5:02.9 |
2:05.2 |
RowErg |
Lwt |
View workout
|
02/23/20 |
2,635m |
10:00.0 |
1:53.8 |
SkiErg |
|
View workout
|
02/23/20 |
2,350m |
10:05.9 |
2:08.9 |
SkiErg |
|
View workout
|
02/22/20 |
11,496m |
56:51.6 |
2:28.3 |
RowErg |
Lwt |
View workout
|
02/21/20 |
55,051m |
1:50:13.5 |
2:00.1 |
BikeErg |
|
View workout
|
02/21/20 |
434m |
1:27.0 |
3:20.4 |
BikeErg |
|
View workout
|
02/21/20 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
02/20/20 |
7,256m |
30:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
02/20/20 |
10,000m |
41:40.2 |
2:05.0 |
SkiErg |
|
View workout
|
02/20/20 |
2,000m |
8:32.2 |
2:08.0 |
SkiErg |
|
View workout
|
02/20/20 |
36,360m |
1:12:52.0 |
2:00.2 |
BikeErg |
|
View workout
|
02/18/20 |
27,049m |
55:05.5 |
2:02.2 |
BikeErg |
|
View workout
|
02/18/20 |
6,000m |
22:42.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/18/20 |
6,000m |
22:42.9 |
1:53.5 |
RowErg |
Lwt |
View workout
|
02/17/20 |
4,008m |
20:40.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|