Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/20 |
3,220m |
13:36.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,019m |
9:38.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/06/20 |
1,500m |
5:32.2 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/05/20 |
5,000m |
20:33.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/04/20 |
517m |
2:07.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/04/20 |
3,000m |
11:50.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/04/20 |
518m |
2:04.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/03/20 |
527m |
2:07.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/02/20 |
529m |
2:01.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/29/20 |
2,192m |
7:30.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
1,500m |
5:24.6 |
1:48.2 |
RowErg |
Hwt |
View workout
|
04/26/20 |
773m |
2:52.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,000m |
21:20.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/18/20 |
2,458m |
10:06.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/03/20 |
14,000m |
56:33.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/31/20 |
2,222m |
5:28.6 |
|
MultiErg |
|
View workout
|
03/31/20 |
6,000m |
16:49.4 |
1:56.7 |
MultiErg |
|
View workout
|
03/31/20 |
15,000m |
40:44.0 |
1:58.0 |
MultiErg |
|
View workout
|
03/30/20 |
4,022m |
15:38.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/30/20 |
21,051m |
39:42.8 |
1:53.1 |
BikeErg |
|
View workout
|