Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/20 |
2,458m |
10:06.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/03/20 |
14,000m |
56:33.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/31/20 |
2,222m |
5:28.6 |
|
MultiErg |
|
View workout
|
03/31/20 |
6,000m |
16:49.4 |
1:56.7 |
MultiErg |
|
View workout
|
03/31/20 |
15,000m |
40:44.0 |
1:58.0 |
MultiErg |
|
View workout
|
03/30/20 |
4,022m |
15:38.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/30/20 |
21,051m |
39:42.8 |
1:53.1 |
BikeErg |
|
View workout
|
03/26/20 |
8,020m |
33:12.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/25/20 |
2,436m |
10:06.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/24/20 |
2,277m |
10:08.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/24/20 |
31,671m |
1:00:23.5 |
1:54.4 |
BikeErg |
|
View workout
|
03/21/20 |
97,949m |
3:15:25.1 |
1:59.7 |
BikeErg |
|
View workout
|
03/21/20 |
765m |
1:40.2 |
2:10.9 |
BikeErg |
|
View workout
|
03/21/20 |
4,815m |
20:06.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/16/20 |
6,000m |
25:32.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/16/20 |
6,000m |
25:32.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/13/20 |
6,000m |
26:44.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/13/20 |
6,000m |
26:44.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/10/20 |
10,038m |
42:07.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/10/20 |
3,179m |
7:25.4 |
2:20.1 |
BikeErg |
|
View workout
|