Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/20 |
9,513m |
16:00.0 |
1:40.9 |
BikeErg |
|
View workout
|
03/10/20 |
6,035m |
12:06.0 |
2:00.2 |
BikeErg |
|
View workout
|
03/09/20 |
30,042m |
1:04:47.6 |
2:09.4 |
BikeErg |
|
View workout
|
03/09/20 |
6,805m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/07/20 |
60,037m |
2:01:03.8 |
2:00.9 |
BikeErg |
|
View workout
|
03/07/20 |
15,026m |
1:01:56.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/06/20 |
15,041m |
32:39.1 |
2:10.2 |
BikeErg |
|
View workout
|
03/06/20 |
2,303m |
10:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/04/20 |
30,000m |
57:38.1 |
1:55.2 |
BikeErg |
|
View workout
|
03/04/20 |
10,000m |
40:51.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/03/20 |
31,041m |
1:01:56.7 |
1:59.7 |
BikeErg |
|
View workout
|
03/03/20 |
12,000m |
50:52.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/03/20 |
12,000m |
50:52.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/01/20 |
13,328m |
30:16.7 |
2:16.3 |
BikeErg |
|
View workout
|
03/01/20 |
30,035m |
1:08:27.7 |
2:16.7 |
BikeErg |
|
View workout
|
03/01/20 |
2,120m |
10:05.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/01/20 |
5,000m |
17:23.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
03/01/20 |
2,407m |
10:04.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/29/20 |
20,622m |
45:06.4 |
2:11.2 |
BikeErg |
|
View workout
|
02/29/20 |
1,045m |
3:11.7 |
3:03.4 |
BikeErg |
|
View workout
|