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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Dean Belford

Log

Date Workout Score Ave Comments Action
04/16/19 1000m 3:37.6 1:48.8 View workout
04/16/19 2000m 7:49.3 1:57.3 View workout
04/16/19 12:23.0 3,000m 2:03.8 View workout
04/15/19 15:00 3,565m 2:06.2 View workout
04/15/19 15:00 3,519m 2:07.8 View workout
04/15/19 15:00 3,520m 2:07.8 View workout
04/15/19 14:19 1,715m 4:10.6 View workout
04/13/19 1x500m/3:00r 1:45.7 1:45.7 View workout
04/13/19 1x500m/3:00r 1:42.3 1:42.3 View workout
04/13/19 1x500m/3:00r 1:44.2 1:44.2 View workout
04/13/19 1x500m/3:00r 1:46.0 1:46.0 View workout
04/13/19 1x500m/3:00r 1:40.7 1:40.7 View workout
04/13/19 10:06 2,082m 2:25.7 View workout
04/12/19 16:05 3,621m 2:13.3 View workout
04/11/19 15:00 3,566m 2:06.1 View workout
04/11/19 15:00 3,551m 2:06.7 View workout
04/11/19 15:00 3,511m 2:08.1 View workout
04/11/19 15:00 3,604m 2:04.8 View workout
04/09/19 2000m 8:23.3 2:05.8 View workout
04/09/19 2000m 9:10.6 2:17.6 View workout
04/09/19 2000m 9:28.0 2:22.0 View workout
04/09/19 10:06 1,769m 2:51.5 View workout
04/08/19 15:00 3,228m 2:19.4 View workout
04/08/19 15:00 3,025m 2:28.7 View workout
04/08/19 15:00 2,897m 2:35.3 View workout